Tilapia Recipes: Easy and Flavorful Dishes for Home Cooks
Discover a variety of easy and flavorful tilapia recipes that are perfect for home cooks looking to experiment with this versatile fish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Place tilapia fillets in a baking dish.
- Drizzle olive oil over the fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Drizzle with lemon juice before serving.
Notes
- This recipe can easily be doubled for larger servings.
- Try adding your favorite herbs for extra flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 60 mg
Keywords: tilapia recipes, easy tilapia recipes, flavorful dishes, home cooking