Ground Turkey Teriyaki Stir Fry: A Easy Family Favorite Recipe
This Ground Turkey Teriyaki Stir Fry is a delicious and easy family favorite recipe that’s perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 3 cups cooked rice
Instructions
- Heat the vegetable oil in a large skillet over medium heat.
- Add the garlic and ginger, sauté for about 1 minute.
- Add the ground turkey and cook until browned.
- Stir in the mixed vegetables and cook for another 5 minutes.
- Pour in the teriyaki sauce and stir to combine.
- Serve over cooked rice.
Notes
- For more flavor, add sesame seeds on top before serving.
- This dish can be made ahead and stored in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Ground Turkey, Teriyaki, Stir Fry, Family Favorite