Chinese Beef and Broccoli: Easy Recipe for a Quick Family Dinner
A delicious and easy recipe for Chinese Beef and Broccoli that is perfect for a quick family dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Chinese
- Diet: Gluten-free
Ingredients
Scale
- 1 pound beef flank steak, sliced thinly
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 1/2 cup beef broth
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 green onion, chopped
Instructions
- In a bowl, combine beef with soy sauce and cornstarch. Marinate for 15 minutes.
- Heat oil in a pan over medium-high heat, then stir-fry the beef until browned. Remove and set aside.
- In the same pan, add broccoli and garlic, stir-fry for 2-3 minutes.
- Add beef broth, oyster sauce, and sugar. Stir and bring to a simmer.
- Return beef to the pan and cook until heated through.
- Garnish with green onion before serving.
Notes
- For a spicier version, add red pepper flakes to taste.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 20 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 2 grams
- Protein: 25 grams
- Cholesterol: 70 mg
Keywords: Chinese Beef and Broccoli, quick dinner, family recipe