Chickpea Avocado Feta Salad: A Fresh and Easy Delight
A refreshing and nutritious salad featuring chickpeas, avocados, and feta cheese.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- ½ cup feta cheese, crumbled
- ¼ cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine chickpeas, avocado, cherry tomatoes, feta cheese, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or chill for 30 minutes before serving.
Notes
- For added flavor, consider adding fresh herbs like parsley or cilantro.
- This salad can easily be made a few hours in advance.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Chickpea, Avocado, Feta Salad