Strawberry Blueberry Smoothie: Easy, Healthy Refreshment for You
This refreshing strawberry blueberry smoothie is not only delicious but also packed with nutrients.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup strawberries, hulled
- 1 cup blueberries
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey (optional)
Instructions
- In a blender, combine strawberries, blueberries, Greek yogurt, and almond milk.
- Blend until smooth and creamy.
- If desired, add honey and blend again.
- Pour into glasses and enjoy immediately.
Notes
- This smoothie can be made with frozen berries for a colder, thicker texture.
- Feel free to add other fruits like banana or mango for variation.
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 15g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Strawberry Blueberry Smoothie
Find it online: https://www.cookingcrook.com/strawberry-blueberry-smoothie/