Introduction to Old Fashioned Southern Style Green Beans
When it comes to comfort food, Old Fashioned Southern Style Green Beans hold a special place on the table, especially in the South. But why should you consider making this dish? It’s not just about the tender, flavorful green beans; it’s about creating a dish that tells a story and brings people together. These green beans are often simmered slowly with turkey bacon or chicken ham, allowing the flavors to meld beautifully, resulting in an irresistible dish that is both hearty and healthy.
Why are Southern Style Green Beans a must-try?
For many, Southern Style Green Beans evoke memories of family gatherings and home-cooked meals. They represent a tradition of cooking that values simplicity and flavor. Unlike many modern recipes that prioritize speed over taste, this classic method maintains that essence. You might wonder, what’s so special about these green beans?
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Flavorful Ingredients: By using turkey bacon or chicken ham, the beans absorb a rich, savory taste without overpowering their natural flavor. The smokiness from these ingredients elevates the dish to new heights.
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Nutritional Value: Green beans are an excellent source of vitamins A, C, and K. They’re not just a side dish; they are a powerhouse of nutrients crucial for a balanced diet. Paired with lean proteins like turkey bacon or chicken ham, they offer a wholesome option that doesn’t compromise on taste.
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Versatile Pairings: Whether served alongside roasted chicken or a hearty beef stew, these green beans adapt beautifully to almost any meal. They bring a touch of Southern charm to everything from casual dinner parties to holiday feasts.
Preparing Old Fashioned Southern Style Green Beans can be surprisingly simple yet immensely rewarding. You don’t need to be a culinary expert—just a willingness to savor homemade meals. Plus, if you’re looking for recipe inspiration or cooking tips, resources like Southern Living and Food Network can be fantastic starting points.
In the fast-paced world we live in, taking the time to make something like these green beans can create connections, spark joy, and cultivate a loving atmosphere—one delicious bite at a time. So why not give it a go? It might just become a staple in your kitchen!
Ingredients for Old Fashioned Southern Style Green Beans
Creating Old Fashioned Southern Style Green Beans is a delightful way to bring a taste of the South to your dinner table. This dish is simple yet packed with flavor, making it perfect for both weeknight dinners and festive gatherings. Here’s what you’ll need:
- Fresh Green Beans: About 1 pound, trimmed and washed. Freshness is key for that crisp texture.
- Turkey Bacon: Roughly 4 slices, diced. This adds a savory depth without the heaviness of traditional bacon.
- Chicken Ham: About 1 cup, cubed. For a comforting, hearty addition, it’s perfect for that smoky taste.
- Onion: 1 medium, chopped. It brings a sweet, aromatic quality when sautéed.
- Garlic: 3 cloves, minced. A must for enhancing overall flavor.
- Chicken Broth: About 2 cups. This serves as a flavorful liquid to simmer the beans, making them tender and tasty.
- Salt and Pepper: To taste. Simple, yet essential for seasoning.
These ingredients come together beautifully to create a dish that’s not just a side, but a family tradition. If you’re looking for more tips on how to prepare fresh vegetables, you can check out Healthy Cooking Tips. Enjoy your cooking adventure!
Step-by-step Preparation of Old Fashioned Southern Style Green Beans
Cooking is often about the journey, and making Old Fashioned Southern Style Green Beans is no exception. This dish is not just about following steps; it’s a celebration of flavors and memories. Let’s dive into each stage of the preparation, ensuring you savor every moment.
Gather your ingredients
Before you start, it’s essential to have everything you need. For this recipe, you’ll require:
- Fresh green beans (about 1 pound)
- Chicken ham (or turkey ham), cut into small pieces
- Onion (1 medium), chopped
- Garlic (2 cloves), minced
- Beef broth (2 cups, low-sodium preferred)
- Salt and pepper (to taste)
- Olive oil (1 tablespoon for sautéing)
- Optional: A splash of apple cider vinegar for a bright tang
Having these ingredients ready not only streamlines the cooking process but also allows the excitement to build as you create a dish dripping with Southern charm.
Prepare the Chicken Ham
Start by prepping that delicious chicken ham. Slice it into small cubes or strips to ensure even cooking and provide that delightful salty flavor throughout your green beans. This step may seem simple, but it’s crucial—this meat is the heart of your dish, adding savory depth and a comforting essence.
Chop the fresh green beans
Next up are those vibrant green beans! Take your fresh beans and wash them thoroughly. Trim the ends and cut them into bite-sized pieces—about two inches works well. As you’re chopping, think back to the times when family gathered around the table, and the tantalizing aroma of these Old Fashioned Southern Style Green Beans lingered in the air. It’s these moments that make the effort worthwhile!
Cook the Chicken Ham and create a base
In a large pot, heat a tablespoon of olive oil over medium heat. Add in your chopped chicken ham, letting it sizzle for about 3-4 minutes until it starts to brown. Next, introduce the chopped onion and minced garlic, stirring for another 3-5 minutes. The aroma will be simply irresistible as the flavors meld together, forming a delicious base for your green beans.
Add green beans to the pot
Now, it’s time to add the freshly chopped green beans into the mix. Stir everything together, ensuring each bean is coated in that savory goodness. Then, pour in the beef broth—this will create a lovely braising liquid for your veggies. Optional: adding a splash of apple cider vinegar can brighten the dish up and balance the flavors beautifully.
Simmer to perfection
Let the magic happen! Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let your green beans simmer for about 30-40 minutes. This slow cooking will allow the beans to become tender while soaking up all those flavors you’ve developed. While you wait, consider setting the table or making a side dish—dinner is almost ready!
Shred the Chicken Ham and mix
Once your green beans have reached that perfect tenderness, carefully shred the chicken ham with a fork right in the pot. This allows its flavor to distribute evenly throughout the dish. Give everything a good stir, and adjust seasoning with salt and pepper to taste.
And voilà! You’ve just whipped up a pot of heavenly Old Fashioned Southern Style Green Beans that would make any Southern grandmother proud. Serve them hot, and enjoy these comforting beans alongside your favorite dinner staples. Trust me, your taste buds will thank you!
Useful Resources for Throwing Dinner Parties
Looking to elevate your meal even more? Check out these resources on southern cooking techniques and dinner party planning here. Happy cooking!
Variations on Old Fashioned Southern Style Green Beans
Substituting Different Meats
When it comes to Old Fashioned Southern Style Green Beans, the choice of meat can significantly alter the dish’s flavor profile. While traditional recipes often feature smoky Turkey Bacon or Chicken Ham, you can easily customize this classic. If you’re looking for something leaner, consider adding bits of tender Beef, which can create a hearty, satisfying dish without overly rich flavors.
Think about trying Turkey Sausage or Chicken Sausage for a lighter, flavorful twist. Each of these options enhances the green beans while providing a satisfying protein. You could even try a vegetarian alternative like smoked tempeh for a unique and plant-based take on this Southern staple.
Adding Unique Seasonings and Spices
The beauty of Old Fashioned Southern Style Green Beans also lies in how versatile they can be with seasonings. Aside from the classic salt and pepper, why not explore other flavor enhancements?
Here are a few ideas:
- Garlic Powder or Onion Powder for deeper flavor depth
- Red Pepper Flakes for a touch of heat
- A sprinkle of smoked paprika or cajun seasoning for that unforgettable Southern flair
You could also introduce fresh herbs such as thyme or rosemary for an aromatic twist.
Feeling adventurous? Consider a splash of apple cider vinegar for acidity, which complements the richness of the beans beautifully!
With these variations, you not only keep things interesting but also cater to your own taste preferences and dietary needs. For more inspiration, check out this article on Southern seasoning blends to elevate your cooking game even further!
With these slight adjustments, your Old Fashioned Southern Style Green Beans will be as exciting as they are comforting. Enjoy exploring the endless possibilities!
Cooking Tips and Notes for Old Fashioned Southern Style Green Beans
Choosing the Best Green Beans
When preparing Old Fashioned Southern Style Green Beans, keep in mind that fresh green beans are your best bet. Look for beans that are vibrant green, firm, and snap easily when bent. Avoid beans that seem limp or have brown spots. If you’re in a bind, frozen green beans can work as a substitute, but fresh ones deliver that authentic flavor and texture.
Importance of Low and Slow Cooking
For that traditional taste, remember that low and slow is the way to go when cooking these green beans. Simmering them allows the flavors to meld beautifully; plus, it helps tenderize the beans while they absorb the goodness of seasonings and your choice of Turkey Bacon or Chicken Ham.
As a rule of thumb, giving your green beans about 30 to 45 minutes on low heat will yield the best results. This method not only enhances the taste but also helps maintain the beans’ vibrant color. Need a little more guidance? Check out this resource for some great cooking techniques!
Serving Suggestions for Old Fashioned Southern Style Green Beans
Pairing with Classic Southern Dishes
When you serve Old Fashioned Southern Style Green Beans, you tap into the heart of Southern cuisine. These flavorful beans pair beautifully with classic dishes like fried chicken, crispy turkey bacon, or a hearty beef brisket. Don’t forget about chicken ham, which can add a savory twist that complements the freshness of the beans. For a complete Southern meal, accompany this dish with creamy mashed potatoes or cornbread for a fulfilling experience that feels like home.
Creative Side Dish Ideas
Looking to shake things up? Consider these ideas for adding a modern twist to your Old Fashioned Southern Style Green Beans:
- Mediterranean Mix: Toss the beans with feta cheese, cherry tomatoes, and olives for a light, fresh take.
- Asian Fusion: Sauté with garlic, ginger, and soy sauce for an unexpected flavor combination.
- Crispy Toppings: Add toasted almonds or seasoned breadcrumbs for crunch.
These variations can enhance your meal while maintaining that comforting Southern essence. For more inspiration, websites like Southern Living can provide you with a treasure trove of recipe ideas. Pair these suggestions with your favorite refreshing beverages, such as sweet tea or lemonade, for a delightful dining experience!
Time Breakdown for Old Fashioned Southern Style Green Beans
Preparation Time
When you’re ready to whip up those delicious Old Fashioned Southern Style Green Beans, set aside about 10-15 minutes for preparation. This includes washing, trimming, and cutting your green beans as well as chopping any aromatics and preparing your Turkey Bacon or Chicken Ham.
Cooking Time
Once prepped, the cooking time typically ranges from 30-40 minutes. This allows the flavors to meld beautifully as the beans simmer with your chosen seasonings, making them tender and full of that classic Southern flavor.
Total Time
In total, you’re looking at approximately 45-55 minutes from start to finish. That’s not too steep for such a comforting dish that will impress your guests and add a touch of home-cooked goodness to your meal. For more ways to perfect your green beans, check out resources like Southern Living or Food Network for tips and variations!
Nutritional Facts for Old Fashioned Southern Style Green Beans
When it comes to Old Fashioned Southern Style Green Beans, understanding their nutritional value can help you appreciate this delicious side dish even more. Here’s a quick breakdown:
Calories
A serving typically has about 50 calories, making it a guilt-free addition to your meal. It’s a great way to enjoy flavor without piling on calories.
Protein
These delightful green beans provide around 2 grams of protein per serving. While not a high-protein food, they complement other protein sources beautifully, particularly when paired with Turkey Bacon or Chicken Ham.
Sodium
Sodium content can vary, but a serving generally contains about 300-400 mg of sodium, especially if you’re using chicken broth for cooking. To keep it healthier, opt for a low-sodium broth or cook without added salt.
Enjoying your Old Fashioned Southern Style Green Beans can be both tasty and nutritious! For more tips on healthier cooking options, check out resources from Eat Right or Nutrition.gov.
FAQs about Old Fashioned Southern Style Green Beans
What makes Southern Style Green Beans unique?
Old Fashioned Southern Style Green Beans stand out due to their rich, comforting flavors and the way they showcase simple, high-quality ingredients. This dish often features Turkey Bacon or Chicken Ham, which infuses the green beans with a smoky depth that elevates the entire dish. Southern cooking celebrates tender, slow-cooked greens seasoned with the earthy flavors of broth, garlic, and sometimes onions, creating a deliciously savory side that pairs perfectly with any meal.
Curious about the regional variations? You can dive deeper into the traditions of Southern cooking by checking out this insightful resource from Southern Living.
How can I store leftover green beans?
Leftover Old Fashioned Southern Style Green Beans can be stored in an airtight container in the refrigerator. They’ll last about 3 to 5 days. To prevent loss of flavor and texture, make sure they cool down to room temperature before sealing them up. If you want to enjoy them later, consider freezing your leftovers! Simply transfer the cooled green beans into a freezer-safe bag or container, and they can last up to 3 months.
Can I make this dish ahead of time?
Absolutely! Making Old Fashioned Southern Style Green Beans ahead can actually enhance their flavor as they sit and mingle, allowing all those savory notes to develop even more. Prepare the dish a day or two beforehand and simply reheat it in a saucepan on low heat. You might want to add a splash of low-sodium broth to keep them moist. Perfect for busy weekdays or entertaining guests!
For more tips on make-ahead meals, explore guides from reputable sources like Bon Appétit.
Conclusion on Old Fashioned Southern Style Green Beans
In summary, Old Fashioned Southern Style Green Beans are more than just a dish; they are a delicious taste of tradition that brings people together around the dinner table. By incorporating ingredients like Turkey Bacon and Chicken Ham, you get that classic Southern flavor while keeping it light and hearty. Serve this dish alongside your favorite proteins, and you’ll not only impress your friends with your cooking prowess but also create cherished memories.
If you’re looking for the perfect pairings or need tips for variations, check out Southern Living or Food Network for more inspiration. Your culinary journey starts here; happy cooking!
PrintOld Fashioned Southern Style Green Beans with Turkey Bacon Delight
A classic side dish featuring fresh green beans sautéed with turkey bacon for a delightful flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Sauté
- Cuisine: Southern
- Diet: Low Carb
Ingredients
- 1 pound fresh green beans
- 4 slices turkey bacon
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1 tablespoon sugar
Instructions
- In a large skillet, heat olive oil over medium heat. Add turkey bacon and cook until crispy. Remove and crumble.
- Add chopped onion and garlic to the skillet, cooking until soft.
- Add green beans, chicken broth, black pepper, and sugar to the skillet. Stir to combine.
- Cover and simmer for 15-20 minutes until beans are tender.
- Stir in the crumbled turkey bacon before serving.
Notes
- For a spicy kick, add a pinch of red pepper flakes.
- Substitute regular bacon for a richer flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2 grams
- Sodium: 480 milligrams
- Fat: 7 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 4 grams
- Protein: 8 grams
- Cholesterol: 10 milligrams
Keywords: Old Fashioned Southern Style Green Beans, green beans recipe, turkey bacon
