Maple Glazed Carrots: Best Roasted Brussels Sprouts Recipe
Learn how to make delicious maple glazed carrots and perfectly roasted Brussels sprouts with this easy recipe.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound carrots
- 1 pound Brussels sprouts
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and trim the Brussels sprouts and carrots.
- In a large bowl, mix olive oil, maple syrup, salt, and pepper.
- Add carrots and Brussels sprouts to the bowl and toss to coat.
- Spread the vegetables on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes until tender and caramelized.
Notes
- For extra flavor, add herbs like thyme or rosemary.
- Try using other vegetables like sweet potatoes.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: maple glazed carrots, roasted Brussels sprouts, side dish recipes