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Light and Healthy Broccoli Pasta for a Vibrant Energy Boost

Light and Healthy Broccoli Pasta for Vibrant Energy Boost
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A delicious and nutritious pasta dish that energizes with fresh broccoli and wholesome ingredients.

Ingredients

Scale
  • 8 ounces whole grain pasta
  • 2 cups broccoli florets
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Cook the whole grain pasta according to package instructions.
  2. In the last 3 minutes of cooking, add the broccoli florets to the pasta pot.
  3. In a separate skillet, heat the olive oil over medium heat.
  4. Add minced garlic and red pepper flakes to the skillet and sauté until fragrant.
  5. Drain the pasta and broccoli, then add to the skillet with garlic.
  6. Toss to combine, adding salt and pepper to taste.
  7. Serve topped with grated Parmesan cheese.

Notes

  • Feel free to add grilled chicken or tofu for extra protein.
  • Use gluten-free pasta for a gluten-free option.

Nutrition

Keywords: Light and Healthy Broccoli Pasta, Energy Boost Pasta, Healthy Pasta Recipe

Find it online: https://www.cookingcrook.com/light-and-healthy-broccoli-pasta/