Lemon Cheesecake Overnight Oats Recipe: Easy High Protein Delight
This delicious lemon cheesecake overnight oats recipe is a quick and easy high-protein breakfast that you can prepare in advance.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 4 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High-Protein
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup milk
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon cinnamon
- In a large bowl, combine rolled oats, Greek yogurt, milk, honey, vanilla extract, lemon juice, lemon zest, and cinnamon.
- Mix thoroughly until all ingredients are well combined.
- Divide the mixture into jars or containers.
- Cover and refrigerate overnight or for at least 4 hours.
- Before serving, stir the oats and add additional toppings as desired.
Notes
- For extra sweetness, you can adjust the honey or maple syrup to your taste.
- Add fresh fruit or nuts as a topping before serving for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Keywords: Lemon Cheesecake Overnight Oats, High Protein, Breakfast