High-Protein Breakfast Burrito with Turkey Bacon and Chicken Ham
A delicious and filling breakfast option packed with protein from turkey bacon and chicken ham, perfect for starting your day off right.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 2 ounces turkey bacon
- 2 ounces chicken ham
- 1/4 cup shredded cheese
- 1 whole wheat tortilla
- 1/2 avocado, sliced
- 1 tablespoon salsa
Instructions
- In a skillet over medium heat, cook the turkey bacon until crispy, then add the chicken ham and heat through.
- In a bowl, whisk the eggs and pour them into the skillet, scrambling until fully cooked.
- Warm the tortilla in another skillet for about 30 seconds on each side.
- Once the egg mixture is cooked, place it onto the tortilla, then top with shredded cheese, avocado slices, and salsa.
- Roll the tortilla into a burrito, sealing the ends.
- Serve warm.
Notes
- Feel free to customize the ingredients based on your dietary preferences.
- This burrito can be made ahead of time and reheated for convenience.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 300mg
Keywords: High-Protein Breakfast Burrito