High Protein Cottage Cheese Breakfast Tacos with Turkey Bacon Delight
Start your day with a nutritious and delicious breakfast featuring high protein cottage cheese and turkey bacon in savory tacos.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 slices turkey bacon
- 4 corn tortillas
- 1/2 cup diced tomatoes
- 1/4 cup diced onion
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon chopped fresh cilantro
Instructions
- Cook the turkey bacon in a skillet over medium heat until crisp.
- While the bacon is cooking, warm the corn tortillas in a separate skillet.
- In a bowl, combine the cottage cheese, diced tomatoes, onion, black pepper, garlic powder, and cilantro.
- Once the bacon is cooked, chop it into small pieces and add it to the cottage cheese mixture.
- Fill each tortilla with the cottage cheese mixture and serve immediately.
Notes
- Enjoy with a side of fresh fruits for a balanced breakfast.
- These tacos can be customized with other toppings like avocado or salsa.
Nutrition
- Serving Size: 1 taco
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 20mg
Keywords: High Protein Cottage Cheese Breakfast Tacos, Turkey Bacon Tacos, Healthy Breakfast Ideas