This Healthy Garlic Parmesan Chicken Pasta is a delightful and nutritious dish that combines tender chicken, al dente pasta, and a rich garlic parmesan sauce.
Author:Souzan
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings 1x
Category:Main Dish
Method:Stovetop
Cuisine:Italian
Diet:Healthy
Ingredients
Scale
2 cups whole wheat pasta
1 pound chicken breast, diced
2 tablespoons olive oil
4 cloves garlic, minced
1 cup chicken broth
1 cup parmesan cheese, grated
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons fresh parsley, chopped
Instructions
Cook the whole wheat pasta according to package instructions. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the diced chicken and cook until browned and cooked through.
Add the minced garlic to the chicken and cook for another minute until fragrant.
Pour in the chicken broth and bring to a simmer. Stir in the parmesan cheese until melted and smooth.
Add the cooked pasta to the skillet and toss to combine. Season with Italian seasoning, salt, and pepper.
Garnish with fresh parsley before serving.
Notes
For a creamier sauce, consider adding a splash of heavy cream.
This dish can easily be customized with your favorite vegetables.
Nutrition
Serving Size:1 plate
Calories:450
Sugar:2g
Sodium:600mg
Fat:10g
Saturated Fat:3g
Unsaturated Fat:7g
Trans Fat:0g
Carbohydrates:55g
Fiber:5g
Protein:35g
Cholesterol:80mg
Keywords: Healthy Garlic Parmesan Chicken Pasta Recipe