Garlic Parmesan Chicken Tenders: Easy Family-Friendly Delight
A delicious and easy recipe for Garlic Parmesan Chicken Tenders that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-free option available
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 cloves garlic, minced
- 2 large eggs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender in the egg, then coat with the breadcrumb mixture.
- Place coated chicken tenders on a baking sheet.
- Bake for 20-25 minutes or until golden brown.
Notes
- Serve with your favorite dipping sauce.
- For extra flavor, add Italian herbs to the breadcrumb mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Garlic Parmesan Chicken Tenders