Frittata Egg Muffins 3 Ways: Easy Turkey Bacon & Chicken Ham Recipes
Learn how to make delicious Frittata Egg Muffins in three different ways including turkey bacon and chicken ham variations.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
- 6 large eggs
- 1 cup diced bell peppers
- 1/2 cup chopped onion
- 1 cup diced turkey bacon
- 1 cup diced chicken ham
- 1/2 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together the eggs, salt, and pepper.
- Add diced bell peppers, onion, turkey bacon, chicken ham, and cheese to the egg mixture.
- Grease a muffin tin and pour the egg mixture evenly into each cup.
- Bake for 20-25 minutes, or until the egg muffins are set and lightly golden.
- Let cool slightly before removing from the tin.
Notes
- These muffins can be made ahead of time and stored in the fridge.
- Feel free to customize the ingredients based on your preferences.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Frittata Egg Muffins, Turkey Bacon, Chicken Ham