Huli Huli Hawaiian Grilled Chicken: Juicy Recipe for Home Chefs

Name: Huli Huli Hawaiian Grilled Chicken: Juicy Recipe for Home Chefs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Hawaiian
Ingredients: 4 chicken thighs; 1/2 cup soy sauce; 1/4 cup brown sugar; 1/4 cup ketchup; 1/4 cup pineapple juice; 2 cloves garlic, minced; 1 tablespoon grated fresh ginger; 1/2 teaspoon black pepper

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Shani S.

Published:

November 4

Introduction to Huli Huli Hawaiian Grilled Chicken

What is Huli Huli Chicken?

Huli Huli Hawaiian Grilled Chicken is not just a dish; it’s a culinary celebration that hails from the beautiful islands of Hawaii. The term “huli huli” translates to “turn, turn” in Hawaiian, a nod to the unique cooking method that involves grilling the chicken while frequently turning it over. This technique ensures that every bite is juicy and perfectly caramelized, resulting in a delightful balance of flavors.

The origins of Huli Huli Chicken are often linked to the local communities and backyard barbecues, where the sweet, tangy marinade plays a crucial role. Traditionally, the chicken is marinated in a delightful blend of soy sauce, brown sugar, garlic, and ginger, giving it that irresistible depth of flavor. Notably, this dish embodies the aloha spirit, inviting everyone to gather around, share stories, and enjoy a great meal together.

But what makes Huli Huli Hawaiian Grilled Chicken truly special is its versatility. Whether you’re hosting a summer barbecue or looking for a quick weeknight family dinner, this dish fits the bill. Plus, it’s an excellent source of lean protein, making it a favorite among health-conscious eaters. According to the USDA, chicken breast is low in calories but high in protein, making it a wise choice for those on a fitness journey.

Want to elevate your cooking skills? The genius of Huli Huli lies in its marinade. You can experiment by adding citrus juices or your favorite spices to create a unique twist that reflects your personal palate. For instance, a hint of orange juice could add a refreshing zestiness, enhancing the overall flavor profile.

In Hawaii, Huli Huli Chicken is often served with rice or a fresh salad, making it a vibrant addition to your dinner table. If you’re curious about the cultural significance of this dish, numerous resources, like Hawaiian Food Culture, can offer insights into its history and glory.

Get ready to bring a taste of Hawaii into your home. Let’s dive into the recipe and make your very own Huli Huli Hawaiian Grilled Chicken!

Ingredients for Huli Huli Hawaiian Grilled Chicken

When you’re ready to fire up the grill and bring a taste of Hawaii into your backyard, gathering the right ingredients is key for the perfect Huli Huli Hawaiian Grilled Chicken. This dish is all about vibrant flavors and tender chicken that will delight your taste buds.

Chicken and Marinade

Chicken thighs: 2 lbs, bone-in for added juiciness.
Soy sauce: ½ cup, adds umami depth.
Brown sugar: ½ cup, provides sweetness.
Pineapple juice: 1 cup, for a tropical twist.

Flavor Boosters

Garlic: 4 cloves, minced.
Ginger: 1 tablespoon, freshly grated for that zing.
Green onions: 2 stalks, chopped for garnish.

Optional Extras

Turkey bacon: crispy bits for added crunch.
Chicken ham: diced for a savory layer.
Beef: chopped, if you’re feeling adventurous.

These ingredients not only create a delicious dish but also act as a conversation starter at your next gathering. Check out this resource for more tips on perfecting your Huli Huli Hawaiian Grilled Chicken recipe!

Step-by-step Preparation for Huli Huli Hawaiian Grilled Chicken

If you’re dreaming of a summer BBQ in Hawaii, then you’re going to love this Huli Huli Hawaiian Grilled Chicken recipe! With its sweet and savory marinade, it’s guaranteed to be a hit. Follow these steps to take your grilling skills to the next level and impress your friends and family.

Gather and Prepare Your Ingredients

Before you dive in, you’ll want to gather all of your ingredients. Here’s what you’ll need:

4–6 boneless chicken thighs (skinless work best)
1 cup pineapple juice (fresh is ideal for that authentic taste)
½ cup soy sauce (use a low-sodium option for a healthier twist)
1/2 cup brown sugar
1 tablespoon minced garlic (fresh, if possible)
1 tablespoon minced ginger
1 tablespoon sesame oil
Salt and pepper to taste
Green onions and sesame seeds for garnish (optional)

Make sure everything is fresh! As you prep, you might find cutting up that juicy pineapple as an enjoyable task that gets you in the spirit of your Huli Huli Hawaiian Grilled Chicken.

Create the Marinade

Now that you have your ingredients, it’s time to whisk them together into a flavorful marinade. In a medium-sized mixing bowl, combine the pineapple juice, soy sauce, brown sugar, minced garlic, minced ginger, and sesame oil. Whisk these ingredients together until the brown sugar dissolves completely.

If you have access to fresh ginger, the flavor it brings is genuinely unparalleled. For additional inspiration on marinades, you could check out the USDA’s guide on marinades.

Marinate the Chicken

Once your marinade is ready, it’s time to get that chicken soaking in all that deliciousness. Place the chicken thighs in a large zip-top bag (or a bowl with a lid) and pour the marinade over the top. Make sure each piece is well coated. Seal the bag, removing as much air as possible, or cover the bowl.

For the best flavor, let your chicken marinate for at least 2 hours, but ideally overnight. This longer marinating time not only enhances flavor but also tenderizes the chicken. Think of it as a mini-vacation for your taste buds!

Preheat Your Grill

While the chicken is soaking in its marinade goodness, get your grill ready. Preheat your grill to medium heat, approximately 350°F to 400°F. If you’re using a charcoal grill, aim for an even layer of hot coals. This specific temperature will create that lovely char without burning the sugar in the marinade.

While your grill heats up, consider making a refreshing side dish. Something like a tropical coleslaw can complement the Huli Huli Hawaiian Grilled Chicken beautifully!

Grill the Chicken

Once the grill is hot, it’s time to cook your chicken. Remove it from the marinade, shaking off the excess. Place the chicken on the grill grates, ensuring not to overcrowd them. Grill for about 5–7 minutes per side, depending on thickness. Look for those classic grill marks and an internal temperature of 165°F—which you can check with a meat thermometer.

In the midst of grilling, you might smell that sweet aroma wafting through your yard, and trust me, it’s mouthwatering!

Baste and Finish Cooking

To take your Huli Huli Hawaiian Grilled Chicken to the next level, baste the chicken with some of the reserved marinade during the last few minutes of grilling. Just be sure to bring it to a boil first to kill any bacteria. Basting adds extra flavor and helps create that sticky glaze that’s so characteristic of Huli Huli chicken.

Once finished grilling, remove your chicken from the grill and let it rest for a few minutes before slicing. This brief resting period allows juices to redistribute, resulting in a juicier bite. When you’re ready to serve, garnish with chopped green onions and sesame seeds.

And voilà! You’ve transformed a few simple ingredients into a Hawaiian masterpiece that’s sure to impress. Enjoy your feast with friends and family, and don’t be surprised if you’re asked for seconds!

Variations on Huli Huli Hawaiian Grilled Chicken

Huli Huli Hawaiian Grilled Chicken is already a flavor-packed dish, but why stop there? Let’s explore a couple of delicious variations that add a new twist to this tropical favorite.

Huli Huli chicken with a teriyaki twist

If you love a good teriyaki sauce, this variation will be a delight! Simply replace the traditional Huli Huli marinade with a homemade teriyaki sauce. Combine soy sauce, brown sugar, garlic, and ginger for that perfect sweet and savory blend. Marinate the Huli Huli Hawaiian Grilled Chicken for at least an hour, then grill for a tasty result. This approach not only enhances the dish’s umami flavor but also pairs beautifully with a side of steamed broccoli or rice. Did you know that teriyaki sauce reportedly dates back to the 17th century in Japan? (source)

Huli Huli chicken tacos

For a fun and trendy twist, try transforming your Huli Huli Hawaiian Grilled Chicken into tacos! Shred the grilled chicken and serve it in warm corn tortillas topped with fresh pineapple salsa, avocado slices, and a drizzle of lime crema. It’s an easy way to elevate your taco night, bringing a taste of the islands straight to your kitchen. You can also add a sprinkling of cilantro for a fresh herbaceous kick! This combination not only satisfies the need for comfort food but also gives you a chance to get creative with toppings. Looking for more creative taco ideas? Check out this guide on innovative taco recipes.

These variations on Huli Huli Hawaiian Grilled Chicken can elevate your meals, providing a fresh spin on a classic dish. Whether you combine it with teriyaki flavors or create a fun taco night, you’re sure to please your palate and impress your guests!

Cooking Tips and Notes for Huli Huli Hawaiian Grilled Chicken

Preparing Huli Huli Hawaiian Grilled Chicken can be both a fun and rewarding experience. Here are some tips to ensure your dish turns out perfectly.

Marinate for Maximum Flavor

For the best results, allow your chicken to marinate for at least 4 hours, or even overnight, to maximize its flavor profile. Incorporating ingredients like pineapple juice and soy sauce not only tenderizes the meat but also infuses it with a delightful tropical essence. Consider using a resealable bag for easy marinating.

Avoid Dry Chicken

Keep a close eye on your grill temperature. Cooking over direct heat can lead to dry chicken. Instead, opt for indirect heat to ensure it cooks evenly while retaining moisture. A meat thermometer can be quite handy here; the ideal internal temperature for chicken is 165°F.

Complement Your Meal

Consider serving your Huli Huli Hawaiian Grilled Chicken with sides like coconut rice or grilled veggies. Not only do they enhance the Hawaiian theme, but they also provide a colorful and nutritious spread. For more Hawaiian flair, add a refreshing pineapple salsa as a topping, which can be made with fresh pineapple, jalapeños, and cilantro.

Remember, cooking is all about exploration and having fun. So, don’t hesitate to tweak the marinade or sides to suit your taste! Plan ahead, enjoy the cooking process, and savor every bite. For more grilling insights, check out resources like the National Barbecue Association and elevate your grilling game.

Serving Suggestions for Huli Huli Hawaiian Grilled Chicken

When it comes to enjoying Huli Huli Hawaiian Grilled Chicken, the right accompaniments can elevate your meal to new heights. Here are some delicious serving suggestions that perfectly complement the sweet and savory flavors of your grilled chicken.

Fresh Sides for a Balanced Plate

Tropical Fruit Salad: A vibrant mix of pineapple, mango, and papaya adds a refreshing contrast. The sweetness of the fruit enhances the chicken’s flavor while providing a pop of color.
Coconut Rice: Rich and aromatic, coconut rice is a delightful side that pairs beautifully with the smoky taste of the chicken.

Savory Additions

Turkey Bacon-Wrapped Asparagus: For a unique twist, wrap asparagus spears in Turkey Bacon for added flavor and crunch.
Grilled Veggies: Bell peppers, zucchini, and onions brushed with a light marinade bring out the best in your grilled chicken.

Perfect Beverage Pairings

What about drinks? Consider chilled herbal iced teas or coconut water for a delightful thirst-quencher that complements the tropical theme.

With these serving ideas, your Huli Huli Hawaiian Grilled Chicken meal will not only be delicious but also visually stunning. Get inspired, and make it a memorable feast! Check out resources like Food52 for more creative serving ideas and tips.

Time Breakdown for Huli Huli Hawaiian Grilled Chicken

When planning your next backyard gathering, knowing the time needed for your Huli Huli Hawaiian Grilled Chicken can make a big difference. This dish not only impresses with its flavor but also with its efficiency.

Preparation time

Getting everything prepped takes about 15 minutes. You’ll need to mix your marinade and prepare the chicken, which can actually be a fun process. Consider throwing on some Hawaiian music to set the vibe!

Cooking time

For the actual grilling, set aside around 30–40 minutes. This will allow the chicken to develop that delicious caramelization while ensuring it’s cooked through to perfection.

Total time

In just under an hour, you can have a mouthwatering Huli Huli Hawaiian Grilled Chicken ready to serve. This makes it a fantastic option for a weeknight dinner or a relaxed weekend barbecue. Pair it with a side of coconut rice or a fresh salad for an unforgettable meal!

For more tips on meal prepping and grilling, check out The Kitchn, a go-to resource for food enthusiasts. Happy grilling!

Nutritional Facts for Huli Huli Hawaiian Grilled Chicken

When it comes to enjoying flavorful meals without sacrificing your health goals, Huli Huli Hawaiian Grilled Chicken strikes a perfect balance. Let’s explore the nutritional facts that make this dish an enticing option.

Calories

A serving of Huli Huli Hawaiian Grilled Chicken typically contains around 300 calories. This makes it a lean choice, especially when grilled rather than fried, allowing you to enjoy robust flavors while watching your caloric intake.

Protein

Protein is essential for building and repairing tissues, and this grilled chicken recipe delivers! With approximately 30 grams of protein per serving, the dish is perfect for a post-workout meal or a satisfying dinner.

Sodium

While savory flavors often lead to higher sodium levels, Huli Huli Hawaiian Grilled Chicken keeps things in check. Each serving contains about 600 milligrams of sodium, which is fairly reasonable. For those watching their sodium intake, you can adjust soy sauce levels for a health-conscious twist.

Considering these nutritional facts, it’s clear that Huli Huli Hawaiian Grilled Chicken provides a delicious way to fuel your body while enjoying a taste of Hawaii. Don’t forget to pair it with fresh vegetables for an even more nutrient-rich meal! For more insights on balanced eating, check out Harvard Health.

FAQ about Huli Huli Hawaiian Grilled Chicken

When it comes to making Huli Huli Hawaiian Grilled Chicken, there are often some common questions that arise. Let’s dive into a few of them!

Can I use chicken breasts instead of thighs?

Absolutely! While chicken thighs provide a rich, juicy flavor due to their higher fat content, chicken breasts can work perfectly fine in this recipe. Simply remember to adjust your cooking time, as breasts usually cook faster. If you want to keep that delicious glaze intact, consider marinating the chicken for a longer time to ensure they absorb all those tropical flavors.

How can I make this dish spicier?

If you love a kick, spicy variations can take your Huli Huli Hawaiian Grilled Chicken to the next level. Here are a few ideas:

Add chili flakes: Sprinkle some into your marinade for a nice base heat.
Incorporate hot sauce: Mix your favorite hot sauce into the marinade—sriracha works wonders!
Jalapeños or serranos: Finely chop and mix into the marinade or use as a topping for added zest.

Feel free to experiment until you find the heat level that makes your taste buds dance!

What sides pair well with Huli Huli chicken?

Completing your meal with the right sides can elevate your Huli Huli Hawaiian Grilled Chicken experience. Some fantastic options include:

Coconut rice: Soothing and subtly sweet.
Grilled veggies: Zucchini, bell peppers, or asparagus add freshness.
Pineapple salsa: Perfect for that extra tropical flair.

Check out this guide on side dishes from Food Network for more delicious ideas!

With these tips, you’ll be well on your way to mastering Huli Huli Hawaiian Grilled Chicken! Enjoy your culinary adventure!

Conclusion on Huli Huli Hawaiian Grilled Chicken

In wrapping up our journey through the delicious world of Huli Huli Hawaiian Grilled Chicken, it’s easy to see why this dish is a favorite for gatherings and weeknight dinners alike. The sweet and savory marinated chicken grilled to perfection not only dazzles the taste buds but also conjures up the essence of Hawaiian culture.

As you try this recipe, remember that variations can be your best friend. Whether adding a spicy kick or garnishing with fresh herbs, feel free to make it your own. Pair it with a refreshing side salad or some rice for a complete meal. Check out resources like The Spruce Eats for inspiration on sides and condiments. Happy cooking!