15-Minute Air Fryer Chicken Tenders: Juicy Delight Made Easy
Enjoy juicy chicken tenders in just 15 minutes with this easy air fryer recipe!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg
- 2 tablespoons olive oil
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, parmesan, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the egg.
- Dip each chicken tender into the egg, then coat with the breadcrumb mixture.
- Spray the air fryer basket with olive oil and place the tenders inside, ensuring they are not overcrowded.
- Cook for 10-12 minutes, flipping halfway through until golden brown.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crunch, you can double coat the chicken tenders.
- Feel free to add different spices to the breadcrumb mixture for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 100mg
Keywords: 15-Minute Air Fryer Chicken Tenders, chicken tenders, air fryer recipes